Watch this video and more on FitFusion

Watch this video and more on FitFusion

Zuzka Light: 15 Minute Fit Slide 6

Abs / Core • 17m

Up Next in Abs / Core

  • Jillian Michaels: 10 Minute Body Tran...

    By popular demand! The 2nd EDITION of 10 Minute Body Transformation. Jillian created 5 fun yet insanely effective 10-minute workouts in exciting NEW modalities:
    • HIIT/Plyo – 10 minutes of high intensity interval training
    • Hard Core – Designed to blast your midsection and give you chisel...

  • Tone & Shred HIIT & Core

    Tone and Shred is the first collaboration between Jillian Michaels and Tone It Up exclusively for FitFusion. The three-series workouts includes Tone & Shred Bikini Body, Tone & Shred Bikini Booty and Tone & Shred HIIT & Core. Each of the 25-minute workouts combine techniques from the most popular...

  • Frankie Essex: 20 Minute Trim - Core

    Join former TOWIE Star, Frankie Essex and her trainer, Lisa Nash, in this body sculpting program! 20 Minute Trim is about creating flat abs as well as toning and elongating your muscles.

    Everyone should be training their core muscles regularly! Having a strong core is vital to your overall well...