Watch this video and more on FitFusion

Watch this video and more on FitFusion

Sleek Technique: Sleek Ballet Sculpt - Complete

Ballet / Barre – 1h 8m

Up Next in Ballet / Barre

  • Sleek Technique: Sleek Ballet Sculpt ...

    Each sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass. Combining the major movements from ballet with fitness firming exercises, these workouts will keep you healthy and trim, giving you the ballerina figure yo...

  • Jennee McCormick: Ballet Fitness - Ba...

    Jennee McCormick is the creator and instructor of Ballet Blast and The Ballet Barre Workout. She started dancing at the age of 9 and had a huge passion for the art of dance, cheerleading and sports growing up. Jennee wanted to pursue a career in fitness and decided to combine her love of dance, P...