Ballet / Barre

Ballet / Barre

Hit up a different kind of bar! Shed your sneakers and get an insane body with these ballet-inspired workouts that focus on strength, balance and posture.

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Ballet / Barre
  • Sleek Ballet Bootcamp: Cool Down

    Sleek Technique: Sleek Ballet Bootcamp was exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr, and Flik Swan. These choreographed routines will whip you into shape and give you a lean, toned, Sleek body in no time. This Cool Down exercise is very important...

  • Sleek Ballet Bootcamp: Complete

    Sleek Technique: Sleek Ballet Bootcamp was exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr, and Flik Swan. These choreographed routines will whip you into shape and give you a lean, toned, Sleek body in no time.

    Start with a Tutorial and Warm Up bef...

  • Feyi Jegede: The Bootylicious Workout - Booty Barre

    The Bootylicious Workout is all about toning, sculpting and uplifting your backside to give you a nice, peachy derrière! Feyi Jegede created these fabulous 3 x 20 minute workouts to target the lower body with specific emphasis on your buns! Feyi knows time is tight so she designed these routines...

  • Bemax: Core and Restore Barre Part 1

    Core & Restore Barre is for the dancer in all of us. Alison McLain gets back to her ballet roots with this restorative workout, one of her best yet. Guaranteed to challenge you in ways you’ve never worked before, this two-part 25-minute body weight resistance and core workout will surprise you. J...

  • Bemax: Core and Restore Barre Part 2

    Core & Restore Barre is for the dancer in all of us. Alison McLain gets back to her ballet roots with this restorative workout, one of her best yet. Guaranteed to challenge you in ways you’ve never worked before, this two-Part 25-minute body weight resistance and core workout will surprise you. J...

  • Nicky McGinty: Ballet Fitness - Introduction

    Ballet Fitness is a unique fusion of ballet and fitness programs created by ballerina and professional choreographer, Nicky McGinty. These six routines are themed around the major ballets and have been designed to target and firm specific body parts as well as give you an overall cardiovascular w...

  • Nicky McGinty: Ballet Fitness - Firebird

    Ballet Fitness is a unique fusion of ballet and fitness programs created by ballerina and professional choreographer, Nicky McGinty. These six routines are themed around the major ballets and have been designed to target and firm specific body parts as well as give you an overall cardiovascular w...

  • Nicky McGinty: Ballet Fitness - Swan Lake

    Ballet Fitness is a unique fusion of ballet and fitness programs created by ballerina and professional choreographer, Nicky McGinty. These six routines are themed around the major ballets and have been designed to target and firm specific body parts as well as give you an overall cardiovascular w...

  • Nicky McGinty: Ballet Fitness - Coppelia

    Ballet Fitness is a unique fusion of ballet and fitness programs created by ballerina and professional choreographer, Nicky McGinty. These six routines are themed around the major ballets and have been designed to target and firm specific body parts as well as give you an overall cardiovascular w...

  • Nicky McGinty: Ballet Fitness - The Nutcracker

    Ballet Fitness is a unique fusion of ballet and fitness programs created by ballerina and professional choreographer, Nicky McGinty. These six routines are themed around the major ballets and have been designed to target and firm specific body parts as well as give you an overall cardiovascular w...

  • Nicky McGinty: Ballet Fitness - Cinderella

    Ballet Fitness is a unique fusion of ballet and fitness programs created by ballerina and professional choreographer, Nicky McGinty. These six routines are themed around the major ballets and have been designed to target and firm specific body parts as well as give you an overall cardiovascular w...

  • Nicky McGinty: Ballet Fitness - Sleeping Beauty

    Ballet Fitness is a unique fusion of ballet and fitness programs created by ballerina and professional choreographer, Nicky McGinty. These six routines are themed around the major ballets and have been designed to target and firm specific body parts as well as give you an overall cardiovascular w...