Upper Body Trainer with Rebekah Sturkie is a workout focusing on basic upper body exercises. Throughout this workout, you will focus on form and mechanics of upper body exercises so you will get the MAX out of every workout you complete. You’ll get a great workout with Rebekah and perfect your form at the same time. A workout for all levels, every exercise can be modified or performed with or without dumbbells to give you the workout you need to make your upper body the strongest it can be.
Up Next in BEMAX BodyMAX System
-
Bemax: BodyMAX Lower Body Trainer
Lower Body Trainer with Emily Welsh is a 20-minute workout focusing on basic lower body exercises. Throughout this workout, you will focus on form and mechanics of lower body exercises so you will get the MAX out of every workout you complete. You’ll get a great workout with Emily and perfect you...
-
Bemax: Total Body Trainer
BEMAX Total Body will get you into your MAX shape in no time. Led by Allie Del Rio, this 20-minute, total body workout focuses on compound movements to not only shape and tone your entire body, but elevate your heart rate to burn even more calories. Get more done in less time with this efficient ...
-
Bemax: BodyMAX Core Challenge
In BodyMAX - Core Challenge, Allie Del Rio takes core work to an entirely new level. Using your body weight, Allie will challenge your core and your balance while elevating your heart rate to burn more calories than just crunches alone. In only 10 minutes, you’ll be well on your way to the strong...
