Watch this video and more on FitFusion

Watch this video and more on FitFusion

BEStrong Lower Body

BEMAX Fitness, Season 2, Episode 3 • 32m

Up Next in BEMAX: BE-Your-Max System

  • BEStrong Core Workout

    BEStrong Core is a weighted core workout offering you a full 15 minutes of challenging core exercises using one or two dumbbells. Rebekah Sturkie leads this ab ripping workout designed to give you the toned abs and core you’ve coveted. Use this workout with any other workout to add a tough core c...