Watch this video and more on FitFusion

Watch this video and more on FitFusion

Squat + Press Challenge

BEMAX Fitness, Season 6, Episode 15 • 2m 28s

Up Next in BEMAX: 21 Day Challenge

  • Bent Row

    Join Allie as she teaches you bent rows - great for your back and chest!

  • Burpee Challenge

    Burpee time again! This time it's One Arm Burpees. That's something to be thankful for!

  • Squat Challenge

    Rebekah challenges you to a Squat Challenge! Are you up to the task?