Watch this video and more on FitFusion

Watch this video and more on FitFusion

Reaching Your Goals

BEMAX Fitness, Season 6, Episode 32 – 1m 39s

Up Next in BEMAX: 21 Day Challenge

  • Stretches for the Road

    Driving long distances in the car can take a toll on your body. Allie Del Rio takes you through some easy stretches that you can do before, during and after your drive.