BEMAX Fitness

BEMAX Fitness

9 Seasons

BEMAX is the fitness brand you trust to bring you the BEST in total body fitness! Work out with the best— the former FIRM Instructors, and build the body you’ve always wanted! If health and fitness are your goals, count on BEMAX to get you there!

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BEMAX Fitness
  • BEMAX Stax: MAX Step Drills

    Episode 1

    Allie Del Rio and Kelly Branning have created a complete set of workouts to help you become your MAX in as little as 10 minutes a day! BEMAX Stax workouts can each stand alone and also combine to create the workout your body needs each day. Using a strength building approach, BEMAX Stax workouts ...

  • BEMAX Stax: Max HIIT Drills

    Episode 2

    Burn those calories and get leaner with Allie Del Rio in BEMAX Stax: HIIT Drills. Working at a high intensity, Allie takes you through short, easy to follow drills that increase your heart rate and help burn fat long after the workout is over! Use this high intensity workout alone for an extra ca...

  • BEMAX Stax: Total Body 1

    Episode 3

    Allie Del Rio and Kelly Branning have created a complete set of workouts to help you become your MAX in as little as 10 minutes a day! BEMAX Stax workouts can each stand alone and also combine to create the workout your body needs each day. Using a strength building approach, BEMAX Stax workouts ...

  • BEMAX Stax: Total Body 2

    Episode 4

    Allie Del Rio and Kelly Branning have created a complete set of workouts to help you become your MAX in as little as 10 minutes a day! BEMAX Stax workouts can each stand alone and also combine to create the workout your body needs each day. Using a strength building approach, BEMAX Stax workouts ...

  • BEMAX Stax: Chest & Triceps

    Episode 5

    All you need is 10 minutes in this great workout by Allie! Add this workout to our other great workouts to add more definition and shape to your chest and triceps!

  • BEMAX Stax: Back & Biceps

    Episode 6

    Kelly Branning hits your back and biceps in this quick and effective workout! Get stronger and feel the burn as Kelly takes you through exercises to give you the upper body you want!

  • BEMAX Stax: Shoulders & Standing Core

    Episode 7

    Get the shredded 6 pack and toned shoulders you want with BEMAX Stax: Shoulder & Standing Core. Allie Del Rio guides you to help you challenge your shoulders and work your midsection from all angles in this inclusive shoulder and core workout. Pair BEMAX Stax: Shoulders & Standing Core with any o...