Watch this video and more on FitFusion
Billy introduces some basic equipment and he’ll be implementing mats into his workout!
With the help of some simple jump ropes, Billy leads a complete total body cardio workout!
Billy and the Tae Bo TV team are going to freshen up your workouts by introducing some basic equipment to keep you motivated and having fun! This first workout uses rubber bands for total body resistance workout!
Billy leads an intense total body cardio workout!