Watch this video and more on FitFusion

Watch this video and more on FitFusion

BODYSHRED™ MMA Kickboxing with Natalie Yco

BODYSHRED™ – 36m

Up Next in BODYSHRED™

  • BODYSHRED™ Ripped Core with Kenta Seki

    Stability Ball training for superior balance, stability, core strength and shredded abs!

    In this Ripped Core workout, Kenta Seki helps you increase balance and build major core strength in this challenging stability ball circuit workout. For this workout, you'll need a stability ball and an ex...

  • BODYSHRED™ Rebalance and Recover with...

    A recovery based workout incorporating myofascial release and dynamic stretching to maximize mobility, flexibility, injury prevention, and workout recovery.