Buns N Thighs

Buns N Thighs

Get lean legs and a bangin’ booty with these killer lower body workouts!

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Buns N Thighs
  • Total Body Sculpt: Session 2 - Legs and Bum

    Welcome to Session 2: your legs and bum workout! Are you ready to strengthen and sculpt those muscles in your lower body? Caroline Pearce is going to target your legs and bum from every angle, rotating exercises for all the major muscles.

    The Total Body Sculpt series with Caroline Pearce gives...

  • Back to Basics: Legs and Shoulders Workout

    The program consists of 6 x 15 minute workouts that focus on 2 major body areas per session, such as arms and core and butt & back. Each session consists of exercises where we'll use weights and others where we'll just use our own bodyweight. We'll go at a steady pace and perform multiple repetit...

  • Back to Basics: Legs and Back Workout

    The program consists of 6 x 15 minute workouts that focus on 2 major body areas per session, such as arms and core and butt & back. Each session consists of exercises where we'll use weights and others where we'll just use our own bodyweight. We'll go at a steady pace and perform multiple repetit...

  • Back to Basics: Butt and Back Workout

    The program consists of 6 x 15 minute workouts that focus on 2 major body areas per session, such as arms and core and butt & back. Each session consists of exercises where we'll use weights and others where we'll just use our own bodyweight. We'll go at a steady pace and perform multiple repetit...

  • Caroline Pearce: Total Body Blitz - Pilates Legs And Bum

    Total Body Blitz has been designed to give you the best combination of fat blasting and body toning workouts in just 10 minutes or less. Caroline has created several unique systems to maximize your calorie burn and define your body. Her new ultra-effective routines are designed to give you the be...

  • Jillian Michaels: Killer Buns & Thighs - Level 1

    Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape and rock a bikini with the best of them? Well no matter what point you are ...

  • Caroline Sandry: 30 Days to Total Body Tone - Booty

    After many requests Caroline Sandry created 30 Days to Total Body Tone to target the whole body in one month to get you in tip-top shape in no time! This 30 Day Program is based on 6 x 10 minute workouts to get you in the best shape of your life! The 10 Minute Booty Workout with Caroline is based...

  • BEStrong Lower Body

    BEStrong Lower Body is a 30-minute strength training workout designed to shape and tone your entire lower body. Rebekah Sturkie leads you through this workout, offering modifications for all levels and challenging you to BEStrong. Using your body weight or the dumbbells of your choice, get the gl...

  • Squat Challenge

    Rebekah challenges you to a Squat Challenge! Are you up to the task?

  • Jillian Michaels: No More Trouble Zones

    Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-p...

  • Squat Challenge

    Everyone knows Squats are the best exercise to work your entire lower body. Emily Welsh takes you through a Squat series called a "Drop" set, where you start with your heaviest and weight and lower the amount of weight you use for every set. It's an effective way to get results fast! Like all Cha...

  • Side Lunge and Kickbacks

    Allie shows you a great compound move to work your glutes and your triceps in short order!

  • Ilyse Baker: 5 Minute Dancer Abs and Booty Buns

    This workout focuses on your core, the most important part of our body that we use in all our daily activities. So if you want that sexy midsection and tight booty, let's get moving!

  • Squat + Press Challenge

    Get stronger quicker with these multi-move squats that work your lower body and upper body at the same time!

  • BEMAX: BodyMAX Lower Body Trainer

    Lower Body Trainer with Emily Welsh is a 20-minute workout focusing on basic lower body exercises. Throughout this workout, you will focus on form and mechanics of lower body exercises so you will get the MAX out of every workout you complete. You’ll get a great workout with Emily and perfect you...

  • Caroline Sandry: 30 Days to Total Body Tone - Legs

    After many requests Caroline Sandry created 30 Days to Total Body Tone to target the whole body in one month to get you in tip-top shape in no time! This 30 Day Program is based on 6 x 10 minute workouts to get you in the best shape of your life! The 10 Minute Legs Workout with Caroline is based ...

  • Jillian Michaels: Killer Buns & Thighs - Level 2

    Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape and rock a bikini with the best of them? Well no matter what point you are ...

  • Caroline Sandry: Pilates in Motion - Lower Body

    Pilates Trainer and TV Presenter, Caroline Sandry has created 'Pilates in Motion' a unique workout using Pilates + Walking! This fun, simple-yet-challenging workout is designed using two of the major principles in fitness to get you in tip-top shape and to help you stay injury free. We all know w...

  • Jillian Michaels: Killer Buns & Thighs - Level 3

    Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape and rock a bikini with the best of them? Well no matter what point you are ...

  • Jillian Michaels: Killer Buns & Thighs - Complete

    Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape and rock a bikini with the best of them? Well no matter what point you are ...

  • Andrea Orbeck: Supermodel Butt & Thighs

    Get Supermodel Butt and Thighs with celebrity trainer Andrea Orbeck. Once the exclusive Supermodel's Secret Weapon, Andrea now shows you her signature moves that have toned and sculpted the most beautiful bodies in Hollywood and on the runway! Using her famous Minute Moves, Andrea takes you throu...

  • Basheerah Ahmad: Buns and Bellies

    Basheerah is dedicated to your physical and mental transformation. She understands that living a healthy lifestyle is about much more than diet and exercise; it takes changing a lifetime of habits and behaviors that sabotage healthy endeavors. This is where Transformation 360 comes in. Prepare to...

  • Erica Ziel: Toning with Squats

    This workout will hit every muscle in your legs! Incorporating a variety of squats and lunges you are sure to feel these exercises later.

  • Sleek Technique: Sleek Ballet Sculpt - Pro Legs

    Each sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass. Combining the major movements from ballet with fitness firming exercises, these workouts will keep you healthy and trim, giving you the ballerina figure yo...