Doonya: Cardio Dance - Basic Drills
Cardio • 8m 44s
Enjoy Doonya's signature one hour total body workout at home and dance away the inches! Each of the 11 different routines are set to infectious music and works a muscle group, while varying high and low intervals for cardio for the sweatiest, but happiest, dance workout available.
Up Next in Cardio
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Doonya: Cardio Dance - High Cardio
Enjoy Doonya's signature one hour total body workout at home and dance away the inches! Each of the 11 different routines are set to infectious music and works a muscle group, while varying high and low intervals for cardio for the sweatiest, but happiest, dance workout available.
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Elle Young: BodyBurn
BodyBurn™ is a 30-minute, body-weight focused workout that only requires YOU - that's right, NO equipment needed!
Creator and Personal Trainer, Elle Young who has a background in martial arts, athletics and dance, has built 4 challenging circuits to help you burn calories and increase your overa... -
Fabulously Fit Moms: Super Energized ...
Treat your body like a fine-tuned race car and go from zero to sixty in this exhilarating total body cardio and fat-blasting workout. Jennifer Nicole Lee’s energizing moves will enable you to take on your busy day with newfound confidence and gusto.
