Live stream preview

Watch this video and more on FitFusion

Watch this video and more on FitFusion

Fabulously Fit Moms: Super Energized - Workout 3

Cardio • 1m 58s

Up Next in Cardio

  • Fade2Fit with Teyana Taylor: Change Y...

    Teyana brings you into her living room in this fun to follow cardio workout! Grab a chair or a coffee table for this intense and upbeat Leg and Butt cardiac routine.

    Lower Body Moves:
    Move 1: Roll & Snap
    Move 2: Step Up! Roll & Clap Clap!
    Move 3: Squat & Roll
    Move 4: Step Up
    Move 5: Pu...

  • Fade2Fit with Teyana Taylor: Don't Ask

    Boxing is a form of workout that Teyana has incorporated into her fitness routines. She truly believes it is one of the best forms of cardio anyone can do! In this boxing inspired workout, Teyana begins the routine with air jump ropes which focuses on arms and upper body. She then progresses into...

  • Fade2Fit with Teyana Taylor: Canvas

    This is one of Teyana Taylor's more well rounded workouts with a lower body focus. A mat is necessary for this workout because she takes her ab and core movements to the ground with butt lifts and leg lifts. Teyana then proceeds to use several arm movements leading into squat movements to ensure ...