Watch this video and more on FitFusion

Watch this video and more on FitFusion

Caroline Sandry: Pilates in Motion - Lower Body

Caroline Sandry, Season 1, Episode 4 – 22m

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    Pilates Trainer and TV Presenter, Caroline Sandry has created 'Pilates in Motion' a unique workout using Pilates + Walking! This fun, simple-yet-challenging workout is designed using two of the major principles in fitness to get you in tip-top shape and to help you stay injury free. We all know w...