Watch this video and more on FitFusion

Watch this video and more on FitFusion

Jillian Michaels: 10 Minute Body Transformation 2nd Edition - Lift

Chest / Arms / Back – 12m

Up Next in Chest / Arms / Back

  • Total Body Sculpt: Session 1 - Arms a...

    Session 1 - Arms and Shoulders is your workout for strong, sexy, sculpted arms and shoulders! These strength exercises combined with arm pumping cardio moves are going to deliver results fast.

    The Total Body Sculpt series with Caroline Pearce gives you a dedicated workout for each of the 3 mai...