Watch this video and more on FitFusion

Watch this video and more on FitFusion

BEStrong Upper Body

Chest / Arms / Back – 30m

Up Next in Chest / Arms / Back

  • Caroline Sandry: Pilates in Motion - ...

    Pilates Trainer and TV Presenter, Caroline Sandry has created 'Pilates in Motion' a unique workout using Pilates + Walking! This fun, simple-yet-challenging workout is designed using two of the major principles in fitness to get you in tip-top shape and to help you stay injury free. We all know w...

  • JNL Fusion: Shoulder Shredder

    Shred your shoulders and tighten up your triceps with this tough yet rewarding upper body focused workout. Add sexy muscle tone to your shoulders and get rid of that arm fat with tried and true weight resistant exercises infused with Fusion trademark super spiking cardio bursts to keep your heart...

  • Leslie Sansone: Upper Body Toning

    Walking is one of the simplest ways to get more exercise and offers many benefits for people of all ages and fitness levels! If you’re ready to rack up some steps and lead a more active lifestyle, check out Miracle Miles with Leslie Sansone. The 15 Mile - 5 System is easier than ever with Cardio,...