Jillian Michaels: 10 Minute Body Transformation - Calisthenics
HIIT • 12m
Jillian Michaels' 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered. Each workout is completely different so you stave off boredom and prevent plateaus. Exciting variety. Amazing results. Less time.
Up Next in HIIT
-
Jillian Michaels: 10 Minute Body Tran...
By popular demand! The 2nd EDITION of 10 Minute Body Transformation. Jillian created 5 fun yet insanely effective 10-minute workouts in exciting NEW modalities:
• HIIT/Plyo – 10 minutes of high intensity interval training
• Hard Core – Designed to blast your midsection and give you chisel... -
Basheerah Ahmad: Extreme 8 Minute Ful...
Basheerah is dedicated to your physical and mental transformation. She understands that living a healthy lifestyle is about much more than diet and exercise; it takes changing a lifetime of habits and behaviors that sabotage healthy endeavors. This is where Transformation 360 comes in. Prepare to...
-
Bemax: Cardio HIIT Donkey Kicks
Donkey Kicks? Yep! Guaranteed to burn fat and tighten your glutes!
