Ilyse Baker: 30 minute Sexy Broadway Jazz
Ilyse Baker • 32m
This workout fuses three styles of dance into one challenging workout: ballet, modern dance and jazz. This workout focuses on your upper body and core, will help you lengthen your muscles, give you better posture, tighten and tone and leave you feeling sexy and sassy. Let's first start with a nice warm up and finish with a rewarding cool down stretch.
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Ilyse Baker: Hip Hop Fusion
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Ilyse Baker: Baby Mama Motion
Congratulations! You are having a baby which is the most exciting and challenging part of your life. Welcome to Dancinerate® pregnancy edition: Mommy Moves It, an easy-to-follow low impact cardio dance program that you can do during your entire pregnancy and even after your little bundle of joy i...
