If your lower body is screaming "MAKE-OVER" then you will love this workout! JNL really challenges your lower body with her infused mix of plyometrics, resistance exercises that will sculpt and add strength to your legs, turning your legs into machines with endless endurance! Tighten, tone, and hit all of your hard to hit trouble areas with the signature JNL FUSION cardio bursts, to melt off fat revealing long and sexy strong legs. Areas hit are the outer thigh, inner thigh, and quadriceps and hamstrings-making you "pass the sweat test"! This is a multi-muscle workout that you will never get bored with, which makes your body always keep guessing! The end result? Your legs will be fired up, and will become stronger and leaner with every workout!