Jillian Michaels

Jillian Michaels

Jillian Michaels is the world’s leading fitness expert and a renowned life coach. From her hit televisions shows, follow along workouts, 8 New York Times best-selling books, award-winning podcast, live speaking tours, mobile app, popular social media channels and her personal website jillianmichaels.com— she has built an international community of followers 100 million + strong.

Jillian launched her company, Empowered Media, LLC, with her business partner Giancarlo Chersich in 2006. In the past decade, Empowered Media has become a monumental wellness empire dedicated to total-life solutions comprising all aspects of living well, including nutrition, fitness, self-help and overall lifestyle.

Jillian relaunched jillianmichaels.com in January 2017, which includes a reengineered app allowing users to train with Jillian both in preset and dynamic workouts. Her book, Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever was released on November 15, 2016.

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Jillian Michaels
  • Jillian Michaels: 6 Week Six Pack - Level 1

    Start with a dynamic total-body warm-up, then begin to shed fat and build lean core muscles with two complete circuits of cardio-charged core exercises and on-the-floor moves that target every angle of your abs. Finish with a full-body stretch.

  • Jillian Michaels: 6 Week Six Pack - Level 2

    Rev up your metabolism with calorie-burning warm-up, then kick this complete ab workout into high gear with more explosive core moves to intensify fat burn and sculpt lean muscle. Finally, reward your body with an essential cooldown.

  • Jillian Michaels: 6 Week Six Pack - Complete

    Get ripped, flat abs in 6 weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 WEEK SIX-PACK includes two dynamic 30-minute ...

  • Jillian Michaels Lift and Shred Intro

    Lift and Shred is Jillian’s incredibly effective weight lifting workout program that will boost metabolism, burn fat and build a lean sexy physique. It is comprised of two 30-minute workouts that progress in difficulty. All you need is one set of dumbbells from 8lbs up to 15lbs. The more fit you ...

  • Jillian Michaels Lift and Shred Workout 1

    Lift and Shred is Jillian’s incredibly effective weight lifting workout program that will boost metabolism, burn fat and build a lean sexy physique. It is comprised of two 30-minute workouts that progress in difficulty. All you need is one set of dumbbells from 8lbs up to 15lbs. The more fit you ...

  • Jillian Michaels Lift and Shred Workout 2

    Lift and Shred is Jillian’s incredibly effective weight lifting workout program that will boost metabolism, burn fat and build a lean sexy physique. It is comprised of two 30-minute workouts that progress in difficulty. All you need is one set of dumbbells from 8lbs up to 15lbs. The more fit you ...

  • Jillian Michaels: Killer Cardio Intro

    The name says it all. Introducing Jillian’s first pure cardio DVD, Killer Cardio. Killer Cardio is comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning.

  • Jillian Michaels: Killer Cardio Level 1

    The name says it all. Introducing Jillian’s first pure cardio DVD, Killer Cardio. Killer Cardio is comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning.

  • Jillian Michaels: Killer Cardio Level 2

    The name says it all. Introducing Jillian’s first pure cardio DVD, Killer Cardio. Killer Cardio is comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning.

  • Jillian Michaels: No More Trouble Zones

    Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-p...

  • Jillian Michaels: Shred It With Weights - Level 1

    Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calori...

  • Jillian Michaels: Shred It With Weights - Level 2

    Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calori...

  • Jillian Michaels: Shred It With Weights - Complete

    Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calori...

  • Jillian Michaels: Yoga Meltdown - Level 1

    Jillian Michaels, winning trainer on NBC's “The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts tha...

  • Jillian Michaels: Yoga Meltdown - Level 2

    Jillian Michaels, winning trainer on NBC's “The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts tha...

  • Jillian Michaels: Yoga Meltdown - Complete

    Jillian Michaels, winning trainer on NBC's “The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts tha...

  • Jillian Michaels: Ripped in 30 - Week 1

    Get Ripped in 30 Days!
    Get RIPPED with America's Toughest Trainer! Jillian Michaels' new RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life!
    RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best-selling body sh...

  • Jillian Michaels: Ripped in 30 - Week 2

    Get Ripped in 30 Days!
    Get RIPPED with America's Toughest Trainer! Jillian Michaels' new RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life!
    RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best-selling body sh...

  • Jillian Michaels: Ripped in 30 - Week 3

    Get Ripped in 30 Days!
    Get RIPPED with America's Toughest Trainer! Jillian Michaels' new RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life!
    RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best-selling body sh...

  • Jillian Michaels: Ripped in 30 - Week 4

    Get Ripped in 30 Days!
    Get RIPPED with America's Toughest Trainer! Jillian Michaels' new RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life!
    RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best-selling body sh...

  • Jillian Michaels: Ripped in 30 - Complete

    Get Ripped in 30 Days!
    Get RIPPED with America's Toughest Trainer! Jillian Michaels' new RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life!
    RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best-selling body sh...

  • Jillian Michaels: Banish Fat Boost Metabolism

    Fire up your metabolism with top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. ...

  • Jillian Michaels: 30 Day Shred - Level 1

    The level 1 workout is based on Jillian's exclusive 3-2-1 Strength/Cardio/Ab training circuit: Three minutes of strength, two minutes of cardio and one minute of ab work. There is also a brief warm-up session and a cool-down stretch.

    Jillian Michaels is TV's toughest trainer, but she is commit...

  • Jillian Michaels: 30 Day Shred - Level 2

    The level 2 workout is based on Jillian's exclusive 3-2-1 Strength/Cardio/Ab training circuit: Three minutes of strength, two minutes of cardio and one minute of ab work. There is also a brief warm-up session and a cool-down stretch.

    Jillian Michaels is TV's toughest trainer, but she is commit...