Jillian Michaels: Shred It With Weights
3 Episodes
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with LEVEL 1 and progress to LEVEL 2 for maximum body- shredding results. Stick with Jillian’s program and you could see a lean, shredded body.
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Jillian Michaels: Shred It With Weights - Level 1
Episode 1
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED IT WITH WEIGHTS helps you build lean muscle and burn mega calori...
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Jillian Michaels: Shred It With Weights - Level 2
Episode 2
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED IT WITH WEIGHTS helps you build lean muscle and burn mega calori...
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Jillian Michaels: Shred It With Weights - Complete
Episode 3
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED IT WITH WEIGHTS helps you build lean muscle and burn mega calori...
