Live stream preview

Watch this video and more on FitFusion

Watch this video and more on FitFusion

Jillian Michaels: 30 Day Shred - Level 2

Jillian Michaels • 27m

Up Next in Jillian Michaels

  • Jillian Michaels: 30 Day Shred - Level 3

    The level 3 workout is based on Jillian's exclusive 3-2-1 Strength/Cardio/Ab training circuit: Three minutes of strength, two minutes of cardio and one minute of ab work. There is also a brief warm-up session and a cool-down stretch.

    Jillian Michaels is TV's toughest trainer, but she is commit...

  • Jillian Michaels: 30 Day Shred - Comp...

    Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED.

  • Jillian Michaels: One Week Shred - Wo...

    Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new One Week Shred has you covered. It's a comprehensive one-week exercise plan to help you lose those last few stubborn pounds you've been dying to...