Julie Montagu
Julie Montagu is one of London's top yoga and nutrition teachers, as well as an author of three international best-selling wellness books. She was recently named one of the Top 10 Holistic Health Icons in the world. Join Julie Montagu on FitFusion in "Yoga For Beginners" - perfect for the student looking to learn the practice of yoga. As a yoga teacher, Julie Montagu wanted to create a series that would help the beginner learn the basics - strength, flexibility and stamina - of yoga.
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Yoga For Beginners: Introduction
Yoga for Beginners is designed to build strength, flexibility and stamina in the body while teaching you the foundations of a yoga practice. Yoga for Beginners is for the student looking to learn the practice of yoga. As a yoga teacher, Julie Montagu wanted to create a series that would help the ...
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Yoga For Beginners: Practice 1 - Beginners Flow
Yoga for Beginners is for the student looking to learn the practice of yoga. As a yoga teacher, Julie Montagu wanted to create a series that would help the beginner learn the basics of yoga.
Yoga for Beginners is designed to build strength, flexibility and stamina in the body while teaching...
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Yoga For Beginners: Practice 2 - Warrior Flow
Yoga for Beginners is for the student looking to learn the practice of yoga. As a yoga teacher, Julie Montagu wanted to create a series that would help the beginner learn the basics of yoga.
Yoga for Beginners is designed to build strength, flexibility and stamina in the body while teaching...
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Yoga For Beginners: Practice 3 - Stability Flow
Yoga for Beginners is for the student looking to learn the practice of yoga. As a yoga teacher, Julie Montagu wanted to create a series that would help the beginner learn the basics of yoga.
Yoga for Beginners is designed to build strength, flexibility and stamina in the body while teaching...
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Yoga For Beginners: Shavasana
Yoga for Beginners is for the student looking to learn the practice of yoga. As a yoga teacher, Julie Montagu wanted to create a series that would help the beginner learn the basics of yoga.
Yoga for Beginners is designed to build strength, flexibility and stamina in the body while teaching...
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Yoga For Beginners: Complete
Yoga for Beginners is for the student looking to learn the practice of yoga. As a yoga teacher, Julie Montagu wanted to create a series that would help the beginner learn the basics of yoga.
Yoga for Beginners is designed to build strength, flexibility and stamina in the body while teaching...
