Watch this video and more on FitFusion

Watch this video and more on FitFusion

Nadia Narain: Yoga Express - Yoga Flow

Nadia Narain – 10m

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    Yoga Express with Nadia Narain consists of 7 x 10 minute flows to keep you happy, healthy and balanced. These 10 minute routines are based on major energetic and emotional themes you may encounter during your day. Pick and choose from the Matrix system the topics you want to practice or may need ...

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