Watch this video and more on FitFusion

Watch this video and more on FitFusion

Erica Ziel: Core - Level 3

Pilates – 11m

Up Next in Pilates

  • Erica Ziel: Core - Level 2

    These exercises build upon the foundation from “Core Level 1” workout. Once your abs are strong enough and ready for more these exercises will do just that! Targeting your deep core with Pilates-Infused Fitness exercises.