Piloxing: Extreme Calorie Crusher
Pilates • 53m
Piloxing® Extreme Calorie Crusher: Designed to burn up to 1200 calories in one class, this dynamic program moves from heart-pumping, powerful boxing combinations to sculpting and lengthening Pilates-influenced movements. Add to that, “lose yourself” Dance moves, and you have 50 minutes of explosive, functional, core-centric FUN!
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Piloxing: Sculpt, Tone & Lean Out
Piloxing® Sculpt, Tone & Lean Out: In this game-changing workout, the muscles will SAFELY burn and shake through lengthening Pilates-influenced exercises combined with a cardiovascular boxing PUSH. Piloxing visionary Viveca Jensen is there every step of the way as you lengthen, strengthen, and to...
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Erica Ziel: Functional Pilates 1
Start sculpting your entire body with these pilates-infused exercises that will get you started to feel your muscles again. Whether you’ve recently had a baby or it’s been many years and you're ready to get moving again, this workout is for you!
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Erica Ziel: Functional Pilates 2
This functional Pilates workout will take you to the next level, including some more advanced mat work exercises. Targeting your deep core and sculpting those long lean muscles.
