Watch this video and more on FitFusion

Watch this video and more on FitFusion

Nadia Narain: Pregnancy Yoga - Golden Breath

Pre / Postnatal • 4m 51s

Up Next in Pre / Postnatal

  • Nadia Narain: Pregnancy Yoga - Practi...

    These sequences to help you learn how to strengthen and soften the body at the same time. They will help you remain calm and focused during your pregnancy so that you "are present" during labour and recover well after. It is a time to nurture yourself and connect you and your baby. Preparation is...

  • Nadia Narain: Pregnancy Yoga - Practi...

    These sequences to help you learn how to strengthen and soften the body at the same time. They will help you remain calm and focused during your pregnancy so that you "are present" during labour and recover well after. It is a time to nurture yourself and connect you and your baby. Preparation is...

  • Nadia Narain: Pregnancy Yoga - Practi...

    These sequences to help you learn how to strengthen and soften the body at the same time. They will help you remain calm and focused during your pregnancy so that you "are present" during labour and recover well after. It is a time to nurture yourself and connect you and your baby. Preparation is...