Live stream preview

Watch this video and more on FitFusion

Watch this video and more on FitFusion

Tara Lee: Earth - Stretching

Stretch And Restore • 10m

Up Next in Stretch And Restore

  • Bemax Flow: Restoring Flow

    Restoring Flow gives your low back and hips the extra stretch they need in this restorative Yoga workout. Kelly Branning guides you through breath and movement to stretch and relax the muscles you have worked throughout your day. Focusing on stretch, Restoring Flow is a great addition to the end ...

  • Doonya: Beginner Breakdown - Warm Up

    Kajal and Priya give you a breakdown of the basic Doonya steps, arming you with the technique needed to melt fat and achieve stronger muscles through the Doonya program. For the real dance lovers, there is also a bonus 6 segment dance breakdown with high-cardio performance worthy moves to help yo...

  • Bemax: Updating Your Stretching

    Still stretching like it's 1970? Allie Del Rio teaches you the proper way to stretch before and after a workout.