Billy Blanks: Feel the Resistance
Total Body Training • 31m
Billy and the TaeBo® TV team are going to freshen up your workouts by introducing some basic equipment to keep you motivated and having fun! This first workout uses rubber bands for total body resistance workout!
Up Next in Total Body Training
-
Billy Blanks: On the Mat
Billy introduces some basic equipment and he’ll be implementing mats into his workout!
-
Caroline Pearce: Total Body Blitz - C...
Total Body Blitz has been designed to give you the best combination of fat blasting and body toning workouts in just 10 minutes or less. Caroline has created several unique systems to maximize your calorie burn and define your body. Her new ultra-effective routines are designed to give you the be...
-
Caroline Pearce: Total Body Sculpt: W...
Warm Up your body & kickstart your metabolism before you begin this series. Total Body Sculpt with Caroline Pearce gives you a dedicated workout for each of the 3 main areas of your body to individually tighten and firm your arms and shoulders, legs and bum and your midsection, giving you a s...
