Watch this video and more on FitFusion

Watch this video and more on FitFusion

Billy Blanks: Feel the Resistance

Total Body Training • 31m

Up Next in Total Body Training

  • Basheerah Ahmad: 3 Minute Rounds

    Basheerah is dedicated to your physical and mental transformation. She understands that living a healthy lifestyle is about much more than diet and exercise; it takes changing a lifetime of habits and behaviors that sabotage healthy endeavors. This is where Transformation 360 comes in. Prepare to...

  • Jillian Michaels: Extreme Shed & Shre...

    Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quic...

  • Jillian Michaels: Extreme Shed & Shre...

    Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quic...