Dashama: 6 Minute Scorpion and Coconut
Yoga • 6m 14s
In this advanced yoga tutorial, Dashama will instruct you how to safely practice scorpion pose, starting with dolphin, forearm balance, and progressing to the full pose. This is a playful variation to show how you can drink a coconut while you are in this pose :) Be sure to listen to your body and stay connected to your breath.
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