Watch this video and more on FitFusion

Watch this video and more on FitFusion

Tara Lee: Earth - Practice 3

Yoga – 21m

Up Next in Yoga

  • Tara Lee: Earth - Complete

    This unique beginner’s yoga flow program has been beautifully shot on location in the English countryside. It is designed to build the foundation of a yoga practice as an essential starter for beginners and is also suitable for those wishing to refine their existing yoga practice.

  • Dashama: Eyes Closed Vinyasa

    In this all levels vinyasa yoga session, Dashama guides you through a full practice of Pranashama yoga with eyes closed. This will test your balance and stability, as well as allow you to tap into your intuitive sense, the 6th sense, that can see without seeing, being guided by spirit and the oth...

  • Tara Stiles: Strala - CORE

    Strala CORE is a 30-minute flow that strengthens your middle. It’s fun, feels amazing, and is far more effective than traditional crunches and leg lifts. You’ll get every inch of your body working together to build all-over strength and capability, beginning right from your middle!